In fighting, dominating an opponent requires the ability to exert explosive power at close range. The Knee Strike was designed to develop a fighter’s ability to deliver explosive close-combat strikes and takedowns, as well as increase takedown defense by providing resistance against the lower-body muscle groups to develop explosive power and control during close combat.
As the fighter elevates the knee, the resistance forces the lower-body muscles to contract, which increases the swiftness and force of his movements at close range
Attach the two Slastix to an anchor (stationary object)
Fasten each thigh strap just above the knee
Attach the two Slastix to each thigh strap
With the Knee Strike’s Slastix attached to a fixed object, fighters can strike a heavy bag; or, with the Slastix attached to a training partner, the fighter has the freedom to stalk, grapple, or practice knee strikes, front kicks, heel kicks, and other close-combat attacks
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