PhD Advanced Mass is our most extreme mass gaining formula ever, designed for serious hard gainers or any athlete undertaking the bulk phase of their nutritional plan.
Nutritional Information
| Typical Values |
Per 300 g Serving |
Per 100g |
| Energy (kj) |
4,830.0 |
1610 |
| Energy (kcal) |
1,146.0 |
382 |
| Protein (g) |
49.8 |
16.6 |
| Carbohydrates (g) |
188.4 |
62.8 |
| Of which Sugars (g) |
6.3 |
2.1 |
| Fat (g) |
17.7 |
5.9 |
| Of which saturates (g) |
3.9 |
1.3 |
| Dietary Fibre (g) |
17.0 |
5.67 |
| Salt (g) |
0.4 |
0.13 |
| Alanine (mg) |
661.0 |
220.33 |
| Arginine (mg) |
401.0 |
133.67 |
| Aspartic Acid (mg) |
1,418.0 |
472.67 |
| Creatine Monohydrate (g) |
5.0 |
1.67 |
| Cysteine (mg) |
269.0 |
89.67 |
| Flaxseed powder (mg) |
6,000.0 |
2000 |
| Glutamine (mg) |
2,508.0 |
836 |
| Glycine (mg) |
3,984.0 |
1328 |
| Histidine (mg) |
278.0 |
92.67 |
| Iso-Leucine (mg) |
844.0 |
281.33 |
| Leucine (mg) |
1,407.0 |
469 |
| Lysine (mg) |
5,605.0 |
1868.33 |
| Magnesium (mg) |
375.2 |
125.07 |
| MCT Oil (mg) |
6,000.0 |
2000 |
| Methionine (mg) |
339.0 |
113 |
| Phenylalanine (mg) |
496.0 |
165.33 |
| Proline (mg) |
851.0 |
283.67 |
| Serine (mg) |
710.0 |
236.67 |
| Taurine (mg) |
4,350.0 |
1450 |
| Threonine (mg) |
847.0 |
282.33 |
| Tryptophan (mg) |
179.0 |
59.67 |
| Tyrosine (mg) |
456.0 |
152 |
| Valine (mg) |
837.0 |
279 |
| Zinc (mg) |
10.1 |
3.36 |
Recommended Usage:
The best way to mix Advanced Mass® is in a blender. The serving size is a whopper (as you'd expect with all that nutrition) so you need to add 2 scoops to 500-600ml fo water and blend. Then add the third scoop to the mix and blend again. You can shake it in a PhD shaker with the same fill levels, but it's tougher and may get a bit messy and you don't want to lose any gains by spilling powder on the bench or floor.
