What is Beta Alanine?
Beta Alanine is a pure amino acid supplement in powder form.
About 35% of muscle protein is comprised of BCAAs, so it is important to have enough available in your body when you are trying to gain and/or maintain muscle. Amino acids are the building blocks of protein which contributes to a growth in and the maintenance of muscle mass.
Beta-alanine occurs naturally in the body and is found in many sources of meat and fish but cannot be made by the body itself, instead it is a by-product of other reactions in the body. Beta Alanine is essential in the body's production of carnosine which buffers lactic acid.
Who is it for?
Anyone who is looking to increase carnosine levels within the body. Beta Alanine is also suitable for vegetarians.