Directions: Mix 1 scoop (1 Serving) of BODY OCTANE™ in 14-16 oz of water 20-30 minutes before training. For optimal results, drink a minimum of 1 gallon of water daily.
FOR HARDCORE TRAINING SESSIONS:
Use 1 scoop (1 Serving) of BODY OCTANE™ in 12-16 oz of water 20-30 minutes before and after training.
FOR MODERATE-INTENSITY TRAINING SESSIONS:
Use 1/2 scoop (1/2 Serving) of BODY OCTANE™ in 8-12 oz of water 20-30 minutes before training..
Other Ingredients: Maltodextrin, Silicon Dioxide, Acesulfame Potassium, Surcalose, Natural And Artificial Flavors
Allergen Warning: This product was manufactured on equipment that process productsthat may contain milk, egg, soy, tree nuts, peanuts, wheat,fish,crustaceans & shellfish.