PhD Advanced Mass is our most extreme mass gaining formula ever, designed for serious hard gainers or any athlete undertaking the bulk phase of their nutritional plan.
|Typical Values||Per 300 g Serving||Per 100g|
|Of which Sugars (g)||6.3||2.1|
|Of which saturates (g)||3.9||1.3|
|Dietary Fibre (g)||17.0||5.67|
|Aspartic Acid (mg)||1,418.0||472.67|
|Creatine Monohydrate (g)||5.0||1.67|
|Flaxseed powder (mg)||6,000.0||2000|
|MCT Oil (mg)||6,000.0||2000|
The best way to mix Advanced Mass® is in a blender. The serving size is a whopper (as you'd expect with all that nutrition) so you need to add 2 scoops to 500-600ml fo water and blend. Then add the third scoop to the mix and blend again. You can shake it in a PhD shaker with the same fill levels, but it's tougher and may get a bit messy and you don't want to lose any gains by spilling powder on the bench or floor.